calibrated SPORTS
NFLTeamsSea

SEA · NFC West

Seattle Seahawks

4–3NFC West · 2nd1999–2026 in the record476 games with a final score

2026, every week, played or not

7 OF 17 PLAYED
1W
2W
3L
4W
5L
6L
7W
8
9
10
11B
12
13
14
15
16
17
18
WinLossNot yet playedBye

Overview

NEXT · WEEK 8vs Chicago BearsLineSEA −3.5Total46.5Monday, Nov 2, 8:15 PM ET · opposing coach Ben Johnson. Line and total from the nflverse schedule file, capture time not recorded.
LAST RESULT · WEEK 7W 20–3vs Kansas City ChiefsSEA20KC3Margin +17. Listed line −3; against-the-spread results come once lines are confirmed as closing.
MARGIN · 2026+6.1points a gameWidest +24 at Arizona Cardinals; narrowest −3 against San Francisco 49ers. Ten games still to fill in.
Chance to win the division

NFC West, week 7 the last complete. Showing the model's chance.

  • SF80%
  • SEA18%
  • LA<2%
  • ARI<2%

Season path

168 points for through week 7 of 2026: 7 of 17 games, every week drawn.

0100200300400500W1W2W3W4W5W6W7W8W9W10W11W12W13W14W15W16W17W18134475105134148168PACE 408
Through week 7168
Per game24.0
17-game pace408
PlayedPace: the 2026 average carried forward. Arithmetic, not a forecast.Not yet playedBye, week 11
How this is computed

Cumulative points for across the 18-week season, read from this team's own schedule. The axis is drawn complete from week 1: the weeks carrying a result are solid, and every week after them is in the unplayed empty state.

The dashed line is the pace: the season's average per game so far, times each game still on the schedule, stepped at that game's own week. It assumes nothing but that the rest of the season looks like the part already played (arithmetic, not a forecast), and it moves only when a result lands. Wins are not carried forward this way: the win rate so far, times the games left, draws every unbeaten team winning out.

On the Wins tab the dashed line is the season model instead: its mean cumulative wins, week by week, with the central 80% and 95% of its simulations as bands. Each game left carries the model's chance to win it.

Scored walk-forward on 768 team-seasons, 2002 to 2025 (12,446 forecasts), the projected final wins missed by 1.76 wins, root mean square, against 3.08 for the pace line and 1.99 for the standings with every game left a coin flip. With whole seasons resampled, the model is better than the pace line and better than the coin-flip standings.

Walk-forward, the central 80% band held the real final record 89.5% of the time, consistent with the 90.1% of simulations inside it.

Schedule and results

7 of 17 games in 2026 carry a final score.

WEEK 1Sep 9vs New England PatriotsW 13–10 +3LINE −3 · O/U 44.5Mike Vrabel
WEEK 2Sep 20@ Arizona CardinalsW 31–7 +24LINE −3.5 · O/U 40.5Jonathan Gannon
WEEK 3Sep 27@ Washington CommandersL 31–33 −2LINE −8.5 · O/U 40.5Dan Quinn
WEEK 4Oct 4vs Los Angeles ChargersW 30–23 +7LINE −7 · O/U 42.5Jim Harbaugh
WEEK 5Oct 11vs San Francisco 49ersL 29–32 −3LINE −3 · O/U 46.5Kyle Shanahan
WEEK 6Oct 15@ Denver BroncosL 14–17 −3LINE −2.5 · O/U 40.5Sean Payton
WEEK 7Oct 25vs Kansas City ChiefsW 20–3 +17LINE −3 · O/U 43.5Andy Reid
WEEK 8Nov 2vs Chicago BearsNot yet playedLINE −3.5 · O/U 46.5Ben Johnson
WEEK 9Nov 8vs Arizona CardinalsNot yet playedJonathan Gannon
WEEK 10Nov 15@ Las Vegas RaidersNot yet playedKlint Kubliak
WEEK 11

Bye

WEEK 12Nov 29@ San Francisco 49ersNot yet playedKyle Shanahan
WEEK 13Dec 7vs Dallas CowboysNot yet playedBrian Schottenheimer
WEEK 14Dec 13vs New York GiantsNot yet playedJohn Harbaugh
WEEK 15Dec 19@ Philadelphia EaglesNot yet playedNick Sirianni
WEEK 16Dec 25vs Los Angeles RamsNot yet playedSean McVay
WEEK 17Jan 3@ Carolina PanthersNot yet playedDave Canales
WEEK 18Jan 10@ Los Angeles RamsNot yet playedSean McVay

Result against the spread: coming once the schedule's lines are confirmed as closing lines. Line and total come from the nflverse schedule file; capture time is not recorded, so neither is confirmed as the closing line.

Line and total: nflverse schedule file, capture time not recorded, not confirmed as the closing line.

How this is computed

Games played before a relocation are shown under the current franchise.

Margin is points for minus points against, from the row's own two scores. The line is from this team's side: the favourite carries the minus sign.

Offense and defense, by unit

24.0 points a game in 2026, over 7 games.

Points / game24.02026 · 7 GAMES
Pass + rush attempts / game61.72026 · 7 GAMES
Neutral situations · 2025POINT AND INTERVAL · N = 17
Neutral pace, seconds per play31.8s 30.8s–32.6s
Neutral plays per game29.0 22.5–35.6

No 2026 value is published yet for Neutral pace, seconds per play, Neutral plays per game, so each is shown for the season named beside it.

Coming once the analytics export carries per-team play-by-play

Neutral early-down pass rateEPA / play, offenseEPA / play allowed, defensePressure rate generatedPressure rate allowedSack-or-hit rate generated (not pressure)

Rank of 32 is not drawn: an order over teams whose figures overlap within their uncertainty asserts a separation the figures do not support.

How this is computed

Season totals over the games they were recorded across, from this team's own file.

The rows under them are the analytics export's, one value per team per season, each with its interval and n, the number of games it rests on. Under 5 is shown muted and marked: the interval is honest, and too wide to read. The interval's construction is the file's own. Rows of one format share one axis; rows of different formats never do.

Neutral pace, seconds per play. seconds between snaps within a drive, neutral situations only

Neutral plays per game. run and pass plays in neutral situations, per game; still partly a scoreboard measure - a team blown out weekly has fewer by construction

Roster · usage share

Emanuel Wilson leads the offense with 29% of the team's targets and carries in 2026.

RB 52%WR 36%TE 10%QB 3%
RBEmanuel Wilson729%4%54%40%
WRJaxon Smith-Njigba719%36%1%84%
RBGeorge Holani712%7%17%40%
RBJadarian Price38%3%14%37%
WRRashid Shaheed78%14%2%50%
TEAJ Barner78%13%2%88%
WRCooper Kupp76%13%0%68%
RBVelus Jones Jr.32%0%4%8%
WRTory Horton42%5%0%33%
QBSam Darnold62%0%4%85%
TEEric Saubert71%2%0%27%
RBBrady Russell61%1%0%20%
TEElijah Arroyo20%1%0%27%
QBDrew Lock20%0%1%95%
WRIrvin Charles20%0%0%0%
WRMontorie Foster Jr10%0%0%0%

Offensive line, 6 players at 5% to 100% snap share: Abraham Lucas, Anthony Bradford, Grey Zabel, Jalen Sundell, Charles Cross, Josh Jones. 28 defensive and 2 special-teams players are on the roster and not drawn. The file carries offensive snap share only, and a column of zeros would be a false figure about each of them.

How this is computed

Volume, not efficiency. On offense each player is ranked by opportunity share: the player's targets plus carries, over the team's targets plus carries, summed over the season. The team file carries no count of plays, so the whole is the team's own opportunities, and a team's shares add up to all of them. The stacked bar is those shares, player by player, each in its position's colour; a row's bar is drawn against the leader's.

Linemen carry snaps and no targets or carries, so they are one line with the spread of their offensive snap share. A player at any position with a target or a carry is ranked. Snap share on this page is offensive snaps only, so it is not shown for defenders or specialists at all.

PPR/G: each game this player's row in the components table carries for this team, scored under the PPR preset, summed, and divided by those games. A player the table does not carry has a dash, not a zero.

Offensive splits by season

Per-game figures, regular season: 28 seasons, 1999–2026.

Points per game, by season

1999–2026 · 2026 IS SEVEN GAMES
21.1'9918.8'0125.3'0328.3'0524.6'0717.5'0920.1'1126.1'1326.4'1522.9'1725.3'1923.2'2121.4'2328.4'2524.0'26
Offense, per game
SeasonG
2026730.7246.61.729.4113.70.932.320.9246.61.724.01.1
20251726.8239.01.529.8123.31.128.319.1239.01.528.40.9
20241733.5257.61.222.595.71.034.924.3257.61.222.10.9
20231732.2245.11.422.592.90.633.821.8245.11.421.40.7
20221732.5251.91.825.0120.10.733.723.5251.91.823.90.7
20211727.9224.41.824.3122.01.129.119.1224.41.823.20.4
20201633.6265.32.525.7123.20.935.224.3265.32.528.70.8
20191630.9256.91.930.1137.50.932.321.3256.91.925.30.4
20181625.0215.52.233.4160.00.926.717.5215.52.226.80.4
20171632.9248.72.125.6101.80.334.721.3248.72.122.90.8
20161634.3276.41.425.299.40.835.423.0276.41.422.10.8
20151629.5253.82.131.3141.80.630.620.8253.82.126.40.5
20141627.0218.31.332.8172.61.328.417.9218.31.324.60.4
20131625.6219.31.731.8136.80.926.316.7219.31.726.10.6
20121625.1202.11.733.5161.21.025.316.2202.11.725.80.6
20111631.3215.30.927.7109.80.931.818.7215.30.920.10.9
20101633.6220.80.924.189.00.834.020.3220.80.919.41.3
20091637.8235.71.324.797.90.438.123.3235.71.317.51.2
200816—176.91.126.1110.50.629.616.4176.91.118.40.9
200716—261.31.926.9101.70.636.923.2261.31.924.60.8
200616—210.61.630.3120.00.532.018.3210.61.620.91.4
200516—226.81.632.4153.61.829.719.2226.81.628.30.7
200416—232.71.429.3130.71.133.319.0232.71.423.21.1
200316—242.01.728.3125.61.132.619.8242.21.725.31.0
20021636.1266.11.226.9108.81.136.722.6266.11.222.21.0
20011628.2197.80.929.3121.00.928.916.1197.80.918.80.8
20001631.0199.91.325.2107.50.631.719.3199.91.320.01.3
19991631.4226.81.625.588.00.332.818.0226.81.621.11.0

Tgt is not recorded for 2003–2008.

The record carries 28 seasons, 1999–2026; the splits cover all 28.

Defense, per game
SeasonG
2026717.936.10.726.45.72.47.31.14.10.40.00.0
20251717.237.51.530.75.22.87.21.15.60.50.10.0
2025 POST315.340.30.022.74.33.06.31.06.72.00.30.0
20241721.636.14.927.84.42.66.60.84.40.80.10.1
20231723.638.77.127.54.82.85.70.64.50.80.20.0
20221723.639.96.722.73.82.65.80.84.81.10.10.0
2022 POST141.036.07.019.06.01.03.00.04.00.00.00.0
20211721.539.59.429.63.11.95.40.64.70.50.00.1
20201623.244.11.720.65.32.96.80.95.00.90.00.1
2020 POST130.042.03.023.05.03.07.00.06.00.00.00.0
20191624.936.03.524.42.81.74.31.04.61.20.10.0
2019 POST218.540.00.515.56.54.57.50.02.50.00.00.0
20181621.739.63.016.14.12.56.80.84.01.10.10.0
2018 POST124.048.01.015.02.01.04.01.03.00.00.00.0
20171620.842.22.320.04.82.47.00.94.90.80.20.1
20161618.337.31.828.14.62.66.40.74.41.00.00.0
2016 POST221.037.51.020.04.03.06.50.03.00.50.00.0
20151617.337.61.120.94.42.36.40.94.71.10.00.0
2015 POST220.039.06.029.05.02.04.00.04.01.00.00.0
20141615.937.62.416.75.02.35.30.84.11.10.10.1
2014 POST322.342.72.024.02.71.37.02.04.00.70.30.0
20131614.436.83.222.14.12.76.21.85.71.10.20.1
2013 POST313.326.016.033.32.31.32.71.37.32.30.30.3
20121615.337.23.019.43.42.35.01.14.91.10.10.0
2012 POST222.031.52.023.03.01.02.51.55.00.00.00.0
20111619.743.43.618.6—2.14.71.45.60.80.30.1
20101625.440.610.815.7—2.34.90.85.41.00.10.1
2010 POST235.553.06.014.0—2.04.00.55.51.50.00.0
20091624.443.98.113.5—1.85.50.84.10.80.10.0
20081624.546.88.312.3—2.25.00.64.21.40.10.0
20071618.245.95.811.8—2.85.41.34.91.60.10.1
2007 POST228.044.59.521.5—2.07.01.05.51.01.00.0
20061621.340.012.914.6—2.63.80.84.91.10.10.0
2006 POST223.541.014.514.5—2.54.00.53.02.00.00.0
20051616.943.112.814.9—2.9—1.06.11.10.10.0
2005 POST315.033.010.714.0—1.7—1.76.70.70.00.0
20041623.339.716.517.5—2.3—1.45.61.20.20.0
2004 POST127.037.016.018.0—5.0—1.04.00.00.00.0
20031620.443.911.913.7—2.6—1.05.60.80.00.1
2003 POST133.049.011.017.0—0.0—0.03.00.00.00.0
20021623.140.016.116.33.61.81.41.25.61.10.10.0
20011620.342.112.113.73.42.41.90.94.91.50.10.0
20001625.343.910.413.92.71.61.41.14.41.00.20.1
19991618.644.512.314.44.32.32.11.96.40.60.20.0
1999 POST120.044.017.017.09.01.01.00.06.00.00.00.0

TFL is not recorded for 2003–2011. QB Hits is not recorded for 2003–2005.

Yards allowed per game: not in the export, so the defensive table carries points allowed and the counting stats only.

How this is computed

Season totals divided by the games they were recorded over, each unit on its own. A rate the source publishes as a rate is left as one. The chart draws the regular seasons only.

Head coaches

28 seasons

4 head coaches across 28 seasons.

SeasonHead coach
2026Mike Macdonald
2025Mike Macdonald
2024Mike Macdonald
2023Pete Carroll
2022Pete Carroll
2021Pete Carroll
2020Pete Carroll
2019Pete Carroll
2018Pete Carroll
2017Pete Carroll
2016Pete Carroll
2015Pete Carroll
2014Pete Carroll
2013Pete Carroll
2012Pete Carroll
2011Pete Carroll
2010Pete Carroll
2009Jim Mora
2008Mike Holmgren
2007Mike Holmgren
2006Mike Holmgren
2005Mike Holmgren
2004Mike Holmgren
2003Mike Holmgren
2002Mike Holmgren
2001Mike Holmgren
2000Mike Holmgren
1999Mike Holmgren

In the news

486 scheduled · 476 played · 52 roster rowsLines not confirmed as closingData through week 7, 2026Generated Tue, Oct 27, 9:27 AM ET